Running Shoes With Lugs
Find running shoes with lugs—raised tread on the outsole—in a selection you can compare by design, fit and size. Check each pair’s product details for a closer look at the lug pattern and sizing guidance to help narrow your choices.
Running Shoes With Lugs
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FAQs
Lugs are raised sections on the outsole—the bottom surface of a running shoe. They form the shoe’s tread pattern and can vary in shape, depth and spacing.
Running shoe lugs can be shaped like chevrons, blocks or angular polygons. Some tread designs combine several shapes rather than repeating one throughout the outsole.
Lugs may appear in rows, staggered groups or patterns that change between the heel and forefoot. Along the outsole’s edges, their shape and orientation may differ from those in the center.
Lugs are the raised parts of the tread, while grooves are channels or recesses in the outsole. A running shoe can have both within the same tread design.
Lug depth describes how far the raised tread projects from the surrounding outsole surface. When listed, this measurement is typically given in millimeters.



