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Midsole Running Shoes

Explore running shoes with a focus on the midsole—the layer between the upper and outsole. Compare styles, then check each pair’s product details for midsole construction, sizing and fit guidance to help narrow your choices.

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Men's HOKA Challenger 8 Trail Shoes, GORE-TEX
HOKA Men's HOKA Challenger 8 Trail Shoes, GORE-TEX
A black trail shoe with rRPET mesh, GORE-TEX protection, EVA cushioning, and multidirectional 4mm lugs.
(0)
$165 $165
SALE
$165 $165
SALE
Men's On Cloud 6 Shoes
On Men's On Cloud 6 Shoes
A blue, breathable mesh sneaker with recycled polyester, cushioned Zero-Gravity foam, and supportive Speedboard® performance.
(0)
$150 $150
SALE
$150 $150
SALE
Men's On Cloudrunner 3 Running Shoes
On Men's On Cloudrunner 3 Running Shoes
A multicolor running shoe with breathable mesh, rubber traction, and cushioned support for daily miles.
(0)
$150 $150
SALE
$150 $150
SALE
Women's Elevation Trail Shoes, Waterproof
L.L.Bean Women's Elevation Trail Shoes, Waterproof
A blue, waterproof mesh-and-rubber trail shoe with cushioned support, rock protection, and grippy traction.
(0)
$130 $130
SALE
$130 $130
SALE
Women's On Cloudmonster 3 Running Shoes
On Women's On Cloudmonster 3 Running Shoes
A white rubber running shoe with triple-layer cushioning, responsive energy return, engineered mesh, and durable traction.
(0)
$190 $190
SALE
$190 $190
SALE
Women's On Cloud 6 Shoes
On Women's On Cloud 6 Shoes
A lightweight white sneaker with breathable recycled-polyester mesh, cushioned foam, torsional support, and durable rubber outsole.
(0)
$150 $150
SALE
$150 $150
SALE
Men's On Cloudvista Trail Running Shoes
On Men's On Cloudvista Trail Running Shoes
A gray trail-running shoe with lightweight mesh, Helion superfoam, CloudTec cushioning, and sticky rubber traction.
(0)
$150 $150
SALE
$150 $150
SALE
Men's On Cloudsurfer Trail 2 Running Shoes
On Men's On Cloudsurfer Trail 2 Running Shoes
A gray rubber trail shoe with cushioned Helion foam and a grippy Missiongrip outsole for varied terrain.
(0)
$170 $170
SALE
$170 $170
SALE
Women's HOKA Challenger 8 Trail Shoes, GORE-TEX
HOKA Women's HOKA Challenger 8 Trail Shoes, GORE-TEX
A gray, high-cushion trail shoe with a GORE-TEX membrane, rPET mesh upper, and grippy 4mm lugs.
(0)
$165 $165
SALE
$165 $165
SALE
Women's New Balance 990V6 Running Shoes
New Balance Women's New Balance 990V6 Running Shoes
A multicolor leather-and-mesh sneaker with ENCAP stability, EVA cushioning, Ortholite footbed, and durable rubber traction.
(0)
$199.95 $199.95
SALE
$199.95 $199.95
SALE
Men's New Balance 990V6 Running Shoes
New Balance Men's New Balance 990V6 Running Shoes
A multicolor leather-and-mesh sneaker with plush cushioning, stability support, breathable lining, and durable rubber traction.
(0)
$199.95 $199.95
SALE
$199.95 $199.95
SALE
Women's On Cloudvista Trail Running Shoes
On Women's On Cloudvista Trail Running Shoes
A green trail-running shoe with breathable mesh, Helion foam cushioning, and sticky rubber outsoles for reliable traction.
(0)
$160 $160
SALE
$160 $160
SALE
Women's HOKA Solimar 2 Running Shoes
HOKA Women's HOKA Solimar 2 Running Shoes
A lightweight white running shoe with breathable mesh, plush heel cushioning, EVA foam, and durable rubber traction.
(0)
$125 $125
SALE
$125 $125
SALE
Men's On Cloudmonster 3 Running Shoes
On Men's On Cloudmonster 3 Running Shoes
A gray running shoe with engineered mesh, triple-layer cushioning, responsive foam, and a durable rubber outsole.
(0)
$190 $190
SALE
$190 $190
SALE
Women's HOKA Clifton 10 Running Shoes
HOKA Women's HOKA Clifton 10 Running Shoes
A white, breathable running shoe with lightweight cushioning, smooth rocker geometry, and durable rubber outsole.
(0)
$155 $123.95
SALE
$155 $123.95
SALE
Men's HOKA Bondi 9 Running Shoes
HOKA Men's HOKA Bondi 9 Running Shoes
A black running shoe with engineered recycled-polyester mesh, supercritical EVA cushioning, and durable rubber traction.
(0)
$174.95 $174.95
SALE
$174.95 $174.95
SALE
Adults' New Balance 530 Running Shoes
New Balance Adults' New Balance 530 Running Shoes
A white running shoe with breathable mesh, synthetic overlays and an impact-absorbing ABZORB midsole for comfort.
(0)
$99.99 $99.99
SALE
$99.99 $99.99
SALE
Men's HOKA Gaviota 6 Running Shoes
HOKA Men's HOKA Gaviota 6 Running Shoes
A blue running shoe with breathable mesh, cushioned support, H-Frame™ construction, and an abrasion-resistant rubber outsole.
(0)
$175 $175
SALE
$175 $175
SALE
Men's HOKA Transport 2 Shoes
HOKA Men's HOKA Transport 2 Shoes
A gray polyester city-to-trail shoe with recycled materials, responsive cushioning, easy-toggle laces, and reflective details.
(0)
$155 $155
SALE
$155 $155
SALE
Women's HOKA Bondi 9 Running Shoes
HOKA Women's HOKA Bondi 9 Running Shoes
A pink running shoe with recycled mesh, a cushioned EVA foam midsole, and durable rubber outsole.
(0)
$174.95 $174.95
SALE
$174.95 $174.95
SALE
Women's On Cloudrunner 3 Running Shoes
On Women's On Cloudrunner 3 Running Shoes
A blue running shoe with breathable mesh, supportive cushioning, reflective details, and a durable rubber outsole.
(0)
$150 $150
SALE
$150 $150
SALE
Women's HOKA Transport 2 Shoes
HOKA Women's HOKA Transport 2 Shoes
A green polyester city-to-trail shoe featuring recycled materials, responsive cushioning, reflective details, and a grippy outsole.
(0)
$155 $155
SALE
$155 $155
SALE
Men's HOKA Challenger 8 Trail Shoes
HOKA Men's HOKA Challenger 8 Trail Shoes
A blue, high-cushion road-to-trail shoe with recycled mesh uppers, EVA cushioning, reflective details and 4mm lugs.
(0)
$150 $150
SALE
$150 $150
SALE
Women's HOKA Challenger 8 Trail Shoes
HOKA Women's HOKA Challenger 8 Trail Shoes
A blue road-to-trail running shoe with cushioned EVA midsole, rRPET mesh upper, and 4mm lugs.
(0)
$150 $150
SALE
$150 $150
SALE

Midsole Running Shoes

Finding running shoes starts with knowing what you like—and what you want to do differently from your last pair. Our Midsole Running Shoes selection brings together options worth considering as you choose your next pair for running. Think about the shoes you’ve enjoyed wearing, the size you usually buy and any fit details you wish you had paid closer attention to. The midsole is one part of the decision, but it helps to consider the whole shoe rather than choosing by its appearance or a single feature. Read each pair’s description and sizing information closely, since details can differ from one style to another. A familiar look can be a good starting point; the individual shoe’s specifications deserve a closer look before you decide.

Make fit a personal decision, not just a matter of matching the number on the box. When trying on running shoes, wear the socks you expect to run in, lace both shoes and take time to notice how each foot feels. Pay attention to the space around your toes, the fit through the middle of your foot and the way the heel sits. If you already have a favorite pair, use it as a point of comparison rather than assuming every shoe in the same size will feel alike. Your own running routine belongs in the decision, too, whether you’re getting started with a friend or returning to a familiar neighborhood loop. Check the intended use listed for each pair, and let the product details help narrow your choices.

Running shoes can also be a thoughtful gift for someone who enjoys making a run part of the day—the early riser who sets a pair beside the door at night, or the friend who always makes time for a Saturday run together. Because preferences are so individual, a little conversation beforehand is often more useful than a surprise. Ask about their current size, preferred fit and styles they’ve been considering, and check the return or exchange terms before buying. Color and design can make the gift feel personal, but giving someone room to choose matters just as much. Whether you’re shopping for yourself or someone close to you, take your time comparing the details that matter to the person who will wear the shoes.

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