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Enter promo code LIBERTY at checkout Details
Save 10% on Your Entire Order. Offer Ends Monday. Enter promo code LIBERTY at checkout.
Save 10% on Your Entire Purchase. Offer Ends Monday, February 15. TO REDEEM AT OUR RETAIL STORES, print this coupon and receive 10% off. Sorry, offer not valid at L.L.Bean Outlets.

Terms and Conditions

Save 10% on select merchandise purchased from L.L.Bean at llbean.com, by phone or at retail stores; not valid at L.L.Bean Outlets or through our global.llbean.com Web site. To redeem offer, either click through your promotional email; enter promo code LIBERTY during online checkout; provide the code to a phone representative; or present email to a store cashier. Offer applies to merchandise only and excludes shipping and handling charges; return labels; taxes; license/stamps; gift cards; repairs; duty; engraving; monogramming; alterations; gift boxes; select boats, optics, electronics, knives and tools; firearms; 100th anniversary products; Bean Boots by L.L.Bean and Maine Hunting Shoes; Outdoor Discovery Schools private lessons and custom adventures; and Direct to Business orders. Not valid on previous purchases or with employee discounts. Cannot be combined with other percent-off or dollar-off discounts. All refunds will match the discounted amount on the purchase receipt. L.L.Bean reserves the right to deactivate promo code(s) in the event of fraud or technical issues and to limit quantities of individual items eligible for purchase with this discount. Offer valid from Thursday, February 11, 2016, at 12:01 a.m. ET, to Monday, February 15, 2016, at 11:59 p.m. ET.

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What to Bring Print checklist (PDF)

  • Swimsuit and weather-appropriate clothing (preferably synthetic*)
  • Sunglasses with lanyard (polarized recommended)
  • Hat with visor
  • Closed-toed water shoes
  • Small water bottle or hydration system
  • Personal prescriptions such as EpiPen or inhaler

Optional

  • Waterproof camera
  • Extra change of clothes
  • Towel
  • Lip balm with sunscreen

What We Provide

  • Use of all necessary paddling equipment: boards, paddles, PFD's, etc.
  • First-aid kit
  • Water
  • Sunscreen
  • Insect repellant

Introduction to Stand-Up Paddleboarding Course at Sunday River

Reserve Your Spot Now

You'll get a thorough introduction to the exciting sport of stand-up paddleboarding in this two-and-a-half-hour course. Plus, plenty of on-water time to practice basic SUP skills and safety techniques.

  • Prerequisite:  None
  • Activity level:  Moderate
  • Minimum age:  12 (14 and under with parent or guardian)
  • Questions? Please call 1-888-270-2326

Course Description

Our exciting, two-and-a-half-hour introduction course is a great way to learn the popular sport of stand-up paddleboarding – the perfect blend of exercise and fun. Stand-up paddleboarding, or SUP as it's commonly called, builds core body strength while allowing you to enjoy scenic lakes, coves and inlets.

In a relaxed environment, you'll learn the fundamentals of stand-up paddling and the essential water skills for being safe on the water. Our expert instructors will teach you the history of the sport and share anecdotes of their paddling excursions, giving you ideas about the fun adventures you can have on the water.

You'll also learn how to use every piece of equipment, maneuver your board and the best paddling strokes for specific wind and water conditions. You'll receive one-on-one coaching and plenty of time to practice what you've learned.

All necessary paddleboarding equipment is provided.

Our exciting, two-and-a-half-hour introduction course is a great way to learn the popular sport of stand-up paddleboarding – the perfect blend of exercise and fun. Stand-up paddleboarding, or SUP as it's commonly called, builds core body strength while allowing you to enjoy scenic lakes, coves and inlets.

In a relaxed environment, you'll learn the fundamentals of stand-up paddling and the essential water skills for being safe on the water. Our expert instructors will teach you the history of the sport and share anecdotes of their paddling excursions, giving you ideas about the fun adventures you can have on the water.

You'll also learn how to use every piece of equipment, maneuver your board and the best paddling strokes for specific wind and water conditions. You'll receive one-on-one coaching and plenty of time to practice what you've learned.

All necessary paddleboarding equipment is provided.

Cancellation and Rescheduling Policy

*Synthetic clothing dries quickly and is the best choice for outdoor pursuits. Please do not wear cotton clothing. When wet, cotton rapidly robs the heat from your body and takes a long time to dry. We also recommend you dress in multiple layers, allowing you more flexibility to comfortably respond to the weather conditions and your level of exertion.